Mango Chicken/Cauliflower Curry
Serves: 4 1. In a medium sized pan, fry the onion and pepper until soft. 2. Add the ginger, garlic, curry powder, cumin and turmeric and fry for a minute or two to release the flavours. 3. Add the coconut milk. 4. Blend half the mango cubes using a stick blender to create a smooth […]
Mango Chicken Curry
Paste: In your blender or food processor, add the all the paste ingredients except the yogurt. Blend ingredients into a paste then add the yogurt and mix well. Marinate the chicken in half of the paste and refrigerate for 2 hours. Curry: Place a large saucepan over high heat and add the oil, cardamom pods […]
Mango Chicken Lettuce Wraps
In a large skillet, heat the oil over medium heat. Add in the chicken and top with the turmeric, garlic powder and cayenne. Cook until the chicken is done on the outside and just beginning to brown (it doesn’t need to be cooked all the way through just yet). This will take about 5 minutes. […]
Fruit Pizza with Sugar Cookie Crust
Make the crust: In a large bowl using a hand-held mixer or stand mixer fitted with a paddle attachment, cream the softened butter for about 1 minute on medium speed. Get it nice and smooth, then add the sugar and beat on medium speed until fluffy and light in color. Beat in egg and vanilla. […]
Cilantro Lime Chicken with Mango Avocado Salsa
MARINADE: Whisk together all of the marinade ingredients: 3/4 cup orange juice, 1/2 cup olive oil, 1/3 cup lime juice, 1 teaspoon lime zest, honey, 1 teaspoon cumin, soy sauce, garlic, and 1/4 cup cilantro in a medium-sized bowl. Add salt and pepper to taste (approx. 1 teaspoon salt and 1/4 teaspoon pepper). Remove about […]
Fresh Mango Salsa
In a serving bowl, combine the prepared mango, bell pepper, onion, cilantro and jalapeño. Drizzle with the juice of one lime and mix well. Season to taste with salt. For best flavor, let the salsa rest for 10 minutes or longer.
Mango & Pomegranate Guacamole
Peel and remove the seeds from avocado. Mash till fairly smooth with the back of a fork. Add garlic, honey, lime juice and zest. Stir to combine. Taste and salt and pepper, as needed. Transfer avocado mixture to a serving platter. Top with mango, red onion, pomegranate arils and cilantro. Garnish with extra lime slices, if […]
Mango Salad with Peanut Dressing
Wash and dry butter lettuce and then tear or chop into bite-sized pieces. Add to a large mixing bowl with carrot, cucumbers, cabbage, mango and cilantro. To prepare dressing, add peanut butter, lime juice, maple syrup, chili garlic sauce and coconut aminos to a small mixing bowl. Whisk until smooth, adding water as needed to thin. Taste and […]
Grilled Chicken Tacos with Mango Salsa
PREPARE THE CHICKEN: Add all ingredients for the chicken to a zip lock bag and shake well to combine. Marinate in the refrigerator at least 1 hour, up to 10. When you're ready to grill the chicken, preheat your grill to a medium-high setting. Place the chicken breasts on the preheated grill and grill 3 […]
Mango Avocado Smoothie
Add spinach and orange juice (or water) to a high-speed blender (or food processor or other smoothie making tool). Blend on until spinach is mostly pureed – scrape down sides of blender if necessary. To the spinach liquid add avocado, mango, banana, ice cubes, water and add-ins, if using. Blend until thick, smooth and creamy, […]