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Blueberry Smoothie

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Ingredients

1 cup blueberries

1 (8 ounce) container plain yogurt

¾ cup 2% milk

2 tablespoons sugar or sweetener

½ teaspoon vanilla extract

⅛ teaspoon ground nutmeg

Blueberry Smoothie

Directions

Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.

Serves: 2

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